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PLAYER TESTIMONIALS

“The biggest results I saw while working with Coach Lexi were in my transitions, reaction speed, and overall explosiveness. Coach was able to incorporate mind games with the ball to keep reactions sharp and created engaging drills working with a variety of angles to keep training focused and fun. 
 
Coach Lexi is an encourager and competitor; I could see her passion for the game making sessions both structured and enjoyable. She also fosters a positive environment built on trust, accountability, and communication, focused on player development and growth.”

Paige Fry, Division I Goalkeeper at San Jose State; Goalkeeper for Northern Colorado Rain (WPSL)

Training Packages

Complete Player. Total Development.

Full Circle Development Package (3-months)

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Training tailored to your needs.

Individual

Training

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Game-like scenarios in a controlled environment. 

Small Group Training (3-8 players)

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Prepare for your upcoming season!

Attacking/Goalkeeper Clinic

Full Circle Development Package

Our most comprehensive offering allows players to learn about each area of athletic performance and development. Offered in 3-month packages, this plan includes: 

  • Initial Individual Development Plan (IDP)

  • Film analysis education sessions 

  • Sports performance program access

  • Injury prevention and nutrition education

  • Mental performance sessions/referral partnership

  • Weekly small group training 

  • Duktig MyTrainer Player Journal

  • FCF shirt

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3-Month Program Information:

Start date: June 1, 2026

End Date: August 21, 2026

Program Cost: $600 ($200/month)

Structure: 

  • Group sessions offered Monday, Thursdays, and Fridays (in August); players attend one session a week

  • IDP Meeting once a month (Tuesdays or Fridays)

  • 30-minute film education session every other week (6 sessions total - Tuesdays or Fridays)

  • Sports performance training twice a week (virtual or on-site options) 

  • Cognelite Mental Performance monthly small-group sessions and webinar, plus program referral discount

  • Registration deadline: Monday, June 1, 2026

 

Individual Training Packages

Purchase an individual training package to focus on your specific needs. Individual training includes specific player goals discussed during an IDP meeting. 

  • Initial Individual Development Plan (IDP)

  • Options to purchase a single session or 6 individual sessions at once.

  • Sessions last 60-minutes. 

  • Sessions cost $85/session. 

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Small Group Training Packages

Train with peers to advance your technical and tactical game. Join our small group training sessions, focused on attacking and defending principles with game realistic scenarios and high repetitions. 

  • Groups between 3-8 players

  • Options to purchase a single session or 6 training sessions at once.

  • Sessions last 60-minutes. 

  • Sessions cost $60/per player per session. 

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Preseason Attacking & Goalkeeping Clinic

Big games are won in the boxes. Fine-tune your scoring or goalkeeping skills at our preseason clinic and start your season with a clinical edge.

  • Registration limits: 8 goalkeepers and 20 attackers per session.

  • 11U-14U session & 15U-18U session available; 3 sessions total

  • July 20, 21, and 22nd from 5:30-6:30 p.m. (11U-14U) or 6:30-7:30 p.m. (15U-18U)

  • $100/player

  • Registration now available!

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Add On Services

Athletes who purchase an individual training or small group training package are eligible to purchase add-on services from our Sports Performance and Nutrition partner, Primal Performance's Cat Fortino.

Virtual Sports Performance Plan

Purchase access to our virtual sports performance program, designed by Cat Fortino from Primal Performance. This includes a plan tailored to you that can be accessed anywhere!

Minimum commitment of 3-months for $120. 

Nutrition Education

Purchase access to our monthly nutrition webinars and small group meetings, led by Cat Fortino, certified nutritionist and dietician.

$50 per month; options to purchase a one-month or 3-month package. 

Who We Work With

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